Hello JIS

Pose + Smiles

it's heaven...

Relaxing in Child pose

It's a good opportunity to reach out to different age group of people who like to give YOGA a try , you will get the familiar and the common answer when you asked the group of JIS ages from 14 to 17 for their fist session ;'what do they expect from Yoga session?'the answers are;

Alex, Kalvyn-joy , Fatin , Rafidah , Fathuyah & Min Thihe soe ; not sure about what 's yoga , but i want to try something new ,other than PE class.
Abigail ( she's the only one has yoga background , she's done some sessions with Nora ) & Afifah look for calmness and yoga stretching.
Richee is more fantansy about yoga , besides ,He likes to increase his flexibility as he jogs everyday , and also stretches his spine more. He added ; perhaps makes him more elastic like a contortionist.
one of the kind in this group is Ain Yusop ;i am afraid of it.( maybe she's afraid of any form of exercises too in PE class )

There are 5 absented - Irene , Krishna Mabo , Nurhafizah , Sabrina and Sizhen wong, will get their ideas about their expectations then.