We Sell "Manduka" Premier Yoga Product from USA, Please Contact :8767019 for detail

Monday, 6 January 2014

A new & fun group exercise -Bokwa

We would like to introduce an exciting and fun class Bokwa at OMPlace.
Burn up to 1200 calories in one Bokwa session. BOKWA is an exhilarating class with fun and easy steps done to modern,  exciting and vibrant music. It is a workout without you even noticing that you are shedding the calories away.
YES. This is BOKWA, you can move and spell,then you can Bokwa, the energy of the class is bound to have you wanting more.
Come and join the class, bring your smiles and your voices because we have a party drawing the letters and dancing the letters.
Join Matinez, a young, vibrant, energetic professional Dancer and teacher to Bokwa@OMPlace.
When - every Thursday@7:15pm
Fee-$6 per session
For further details, contact Matinez @7247441 .or william @8767019

Don‘t look back

Don‘t let yesterday use up too much of today"

Happy chinese new year

Wishing all of you, happy chinese new year ahead

Sunday, 4 August 2013

Fertile ground

Fertile Ground
Love flourishes in the now:it must be allowed to grow naturally.Loving relationships may wither if we project too far into the furture or dwell too much on the past. Allow the love in your life to be what it can be.

Saturday, 6 July 2013

Lift the Burden

Lift the Burden
"No one is useless in this world who lightens the burden of it for anyone else" Charles Dickens ( 1812-70)

Fearlessness

Fearlessness
" I have only to believe that i have no fear, and all my fear will melt away. i have only to believe in myself, and all my obstacles will lose their threat."

Friday, 14 June 2013

Read the signs

Read the signs
Our lives are so ruled by verbal communication that we forgot how much we tell each other non-verbally. Attune consciously to the body language of the people you see every day. Can you tell who's tense , who's open , who's tired , who's happy? watch you own body for indicators , too.