Monday, 6 January 2014
Burn up to 1200 calories in one Bokwa session. BOKWA is an exhilarating class with fun and easy steps done to modern, exciting and vibrant music. It is a workout without you even noticing that you are shedding the calories away.
YES. This is BOKWA, you can move and spell,then you can Bokwa, the energy of the class is bound to have you wanting more.
Come and join the class, bring your smiles and your voices because we have a party drawing the letters and dancing the letters.
Join Matinez, a young, vibrant, energetic professional Dancer and teacher to Bokwa@OMPlace.
When - every Thursday@7:15pm
Fee-$6 per session
For further details, contact Matinez @7247441 .or william @8767019
Posted by OMPlace Studio at 12:17
Posted by OMPlace Studio at 11:38
Sunday, 4 August 2013
Love flourishes in the now:it must be allowed to grow naturally.Loving relationships may wither if we project too far into the furture or dwell too much on the past. Allow the love in your life to be what it can be.
Posted by OMPlace Studio at 06:29
Saturday, 6 July 2013
"No one is useless in this world who lightens the burden of it for anyone else" Charles Dickens ( 1812-70)
Posted by OMPlace Studio at 14:24
" I have only to believe that i have no fear, and all my fear will melt away. i have only to believe in myself, and all my obstacles will lose their threat."
Posted by OMPlace Studio at 13:55
Friday, 14 June 2013
Our lives are so ruled by verbal communication that we forgot how much we tell each other non-verbally. Attune consciously to the body language of the people you see every day. Can you tell who's tense , who's open , who's tired , who's happy? watch you own body for indicators , too.
Posted by OMPlace Studio at 06:47