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Wednesday, 28 March 2012

Live in the moment - the way to joy

The way to Joy

" Teach us delight in simple things, and mirth that has no bitter springs.:
Rudyard Kipling ( 1865- 1936 ) India/ England

Sunday, 25 March 2012

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Live in the moment - light and Dark

Light and Dark

Battling against darkness is of little use to the seeker. Taking arms against the negative brings the negative into your heart. What you must do instead is let in the light.

Thursday, 22 March 2012

Live in the moment - figure in a landscape

Figure in a landscape

Chinese landscape paintings often include tiny figures - as if to emphasize the grandeur of nature, of which hmankind is one small part. think of the world in these terms, as larger in scale than the human. This is a healthy corrective to the commonplace view that people own the land, which exists to serve thier purposes. Think big and live small.

Monday, 19 March 2012

Live in the moment - fourfold mixture

Fourfold Mixture

Flor centuries the gods were thought to be cloud-dwellers, and heaven itself has been located in the sky. But to imagine spirituality as ethereal and remote is fundamentally mistaken. Your spirit combines all fours elements. it has the fire of passion , and the purifying flames that burn off unwanted trappings of the ego. it has the fluidity of water, molding itself to circumstances. Like air , it is weightless , in the sense of being free of heavy burdens. And , lastly , it keeps its feet firmly on the ground - earth is one of spirit's elements , nit its opposite.

Thursday, 15 March 2012

Live in the moment - Inner space

Inner space

To find peace and shut out the noise in the modern world. We need reliable places of sanctuary. Organize your inner space with meditation and relaxation practices - so that you know you always have one place where you can find peace.

Wednesday, 14 March 2012

Live in the moment - Hot and Cold

Hot and Cold

A Buddist monk asked his master how to avoid extremes of hot and cold. The master advised: " When it is cold , be completely cold ; when it is hot . be completely hot." if circumstances are beyong your control , do not invest energy or emotion in them. Ride the reality of the moment. Be empowered by your acceptance.

Tuesday, 13 March 2012

Live in the moment - Early blessing

Early Blessing

The word breakfast refers to " breaking" your night's "fast" with your first meal - fasting has spirtual meaning in my religions. Before you break your fast, give thanks to whatever deity or benign force you choose for this new morning

Saturday, 10 March 2012

Live in the moment - Harvest home

Harvest Home

Harvesting is a time-honored activity , and one that is easy to participate in during the summer and fall. If you do not have a garden or fruit trees, find a local farm that offers fruit or vegetable picking, and join in .Enjoy the textures , sights , and frangances of the ripening year.

Live in the moment - Live within your skills

Live within your skills

When doing something skillful but intellectually undemanding, like painting a wall , make it a point of pride to carry out the skill to the best of your ability. direct your mind toward the physical movements , and enjoy the knowledge that they are absoulutely right for the task in hand

Friday, 9 March 2012

Live in the moment - inner beauty

Inner beauty

It's possible to be embarrassed about self-esteem, because we think of it as self-praise , which is different ,self-praise means advertising your best qualities; self-esteem , only that you are silently and modestly aware of them. Accept even the most positive truths about yourself, without embarrassment.

Live in the moment - Changes


It 's  when life brings changes our way that acceptance is hardest for us. Fresh circumstances often challenge us deeply. in periods of transition , do not rush to make judgment about how comfortable the new situation will be for you. Allow things time to settle down, and face the future with an open mind.

Thursday, 8 March 2012

Live in the moment - Fruits of Action

Fruits of Action

The principle of karma may be summarized as follows : " Every action brings an appropriate consequence upon the doer." Karma is not perscriptive: it relies on our intuition and our conscience to direct us. in our hearts we usually know how to behave: listen to that inner voice and ensure that you reap a karmic harvest , not a karmice whirlwind.

Live in the moment - Perfect Poise

Perfect Poise
" The Ideal individual bears the accidents of life with dignity and grace, making the best of circumstances"
Aristotle ( 384 0 322 BCE ) , Greece

Wednesday, 7 March 2012

Live in the moment - wheel of fortune

Wheel of Fortune

Risks are part of life, and we are at the mercy of one every time we start a new job or a new relationship, go on a journey , or even on vacation. Do not be so risk-averse that you end up improverishing your experiences , restricting yourself to comfortable mediocrity. Assess the risks as they take shape in you mind , then decide which ones to accept, As the old proverb says, " The fruits of timidity are neither loss nor gain." Disappointments are preferable to regrets.

Live in the Moment - Heartfelt

"wherever you go , go with all your heart".