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Thursday, 29 May 2014

practice drop back with chair from pincha mayurasana

Wednesday, 28 May 2014

R&R-Rest & Restore

hips & chest shoulder opener -standing yogamudra variations with the rope

Saturday, 24 May 2014

inverted Balasana -child pose!

Calming balasana with rope inversion
Balasana (child pose) one of the most relaxing yoga poses. it brings a calm and restful mind before the yoga session begins or it is used as an interval resting pose in a fast pace vinyasa practice. Headstand pose is always the top favorite for everyone loves yoga practice.what could be better than combining two favourites: support with anti gravity wall rope system.

Sunday, 18 May 2014

vinyasa flow

Tuesday, 13 May 2014

more fun & possibility of doing yoga poses with the rope system

Thursday, 8 May 2014

Anti-gravity yoga pratice with Kurunta -wall rope system