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Thursday, 1 September 2016

Aerial yoga with May

Aerial yoga , promises to give a total reboost to your body and also something that you might not experience before like the defying gravity - inversion. Aerial hammock is like a medic physio aid which faciliates you in a pose in a safe approach , gives u a nice deep stretching and your body definitely feel the benefit ,and importantly it is fun to do so!!!
We have actually launched the Aerial Yoga class since begining of August 1/8/2016!And the class conducted by a true fitness athlete May.  And the feedback  about doing the Aerial is prominently positive!!!
Welcome to board the ‘flight ‘and you are on the way to a different experience and level of fitness!!!


Pranyama, yoga Nidra meditation workshop with Dr.Josna 3 days 11/8 -13/8

Pranayama & Yoga Nidra Meditation workshop with Dr.Josna -
3 days 11/8 - 13 /8 August