"Yoga is not to be performed; yoga is to be lived' - Aadil Palkhivala
It was my first yoga workshop i ever experienced. it was really nice and i learnt a lot!His knowledge of anatomy was impressive. it's no doubt for his reputation as a 'teacher of teachers',He began the study of Yoga with BKS Iyengar at the age of 7 and was certified as an Advanced Yoga Teacher by Iyengar at the age of 22. He is one of the international well -known yoga teachers. there'r more about his background and his teaching of purna yoga , here is the better source for the whole story - www.purnayoga.com
His and his wife ,Mirra , blogging a lot of inspirational articles , with their concerns , love and passions for yoga , read all these on - www.aadilandmirra.com
On the closing of each workshop; he would ask us , to bound and look into yourself , into your heart center and asked 'remind youreslf of the purpose of Yoga' - Ya, have to remind myself constantly that do i Perform & practice it with ego or practice and live it with joy & good intention.
His and his wife ,Mirra , blogging a lot of inspirational articles , with their concerns , love and passions for yoga , read all these on - www.aadilandmirra.com
On the closing of each workshop; he would ask us , to bound and look into yourself , into your heart center and asked 'remind youreslf of the purpose of Yoga' - Ya, have to remind myself constantly that do i Perform & practice it with ego or practice and live it with joy & good intention.
Aadil and me
Aadil took Q & A after the workshop
Aadil's assistant -Ross , showed a supported Sarvangasana
Addil ,demo using the support for Sarvangasana
Aadil showed how to do shoulder opener to prepare for Sarvangansan
interesting twisting pose to prepare for backbending
Aadil explained a safer approach for the wheel pose attempt
(from the left ) Yen , Michelle Cho , Jacky , Aadil ,Candy Chan and meGroup from Brunei
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